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How to stay healthy during IVF treatment

Posted by Melanie Powell on
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How to stay healthy during IVF treatment

Approximately 1 in 8 women find it difficult becoming pregnant, specialists estimate. Many women who have trouble falling pregnant try other fertility alternatives, for example in vitro fertilisation (IVF), which is the most common alternative for having a biological baby. In fact, more IVF babies are born now than ever before studies show.

IVF is a medical procedure where a female’s egg is fertilised with sperm, leading to an embryo. The embryo is then frozen and moved into the female’s uterus, which can then result in a pregnancy.

There have been some questions from people wondering whether they are able to decide the gender of their baby when using IVF. Choosing the sex yourself is called baby gender selection and is not legal in Australia, unless there are specific circumstances. However, there are countries such as the United States where gender selection is totally legal. There are some IVF sex selection services that help Australian parents-to-be find these specific IVF treatments in America.

You might experience many different feelings during the various stages of your IVF cycle. Stress, anxiety, and doubt are common due to the significant financial and physical investment you put in for the chance to become pregnant. Hormones can also have an impact on your mood and emotions during this time.

It makes perfect sense to most that the 30 days leading up to your IVF cycle are important when it comes to making sure your body is healthy, powerful, and fully ready for the intensive health procedure.

This is a handy little guide that you can use to give yourself (and your spouse) the best chance possible at having a baby through IVF.

Hopefully with this information, you will not just endure your IVF cycle but flourish throughout the whole process.

Prepare yourself to be surprised by your strength.

 

It’s important to stay positive during IVF. Here are some tips:

 

Have realistic expectations

You might become pregnant with IVF straight away, which would be excellent, but even if it doesn’t work the very first time around, that doesn’t mean anything is “wrong”. It’s still highly probable that you will end up pregnant with another embryo or during following IVF cycles. Some women take longer time to conceive, particularly if they’re a bit older. All the research conducted has demonstrated that in the event that you keep going with IVF, your odds of having a baby increases.

 

Do not allow the treatment consume you

Knowing it may take months to fall pregnant, try to continue having fun. Maintain a fantastic sexual connection with your spouse. It’s a part of people’s normal lifestyle to have a coffee in the morning or a glass of wine when they go out to a nice restaurant. If you stop eating or drinking things you love, it will feel like you continuously remind yourself that you “aren’t pregnant yet”, making the treatment period of IVF appear never-ending. Get on with your regular life. Make the choice to perform a specific amount of IVF cycles (for example three) without overthinking this procedure. If you aren’t pregnant at the end of the time, sit down with your spouse and physician and discuss if anything should change or whether it’s merely a matter of continuing.

 

Friends & Family

 

Some women or couples going through IVF have friends or family that know what they’re going through and can offer much support. Other people prefer to not allow family and friends know they’re going through IVF since they don’t wish to deal with the constant questions of “are you pregnant yet”? The most important thing is that you listen to yourself and your partner and do what feels right for you. Ultimately it’s your soon-to-be pregnancy and you should go through with it as you wish.